ElementalBalance

"There is more wisdom in your body than in your deepest philosophies."
~ Friedrich Nietzche

Deep Tissue / Holistic Massage

Deep tissue massage is a form of massage therapy which focuses on realigning deeper layers of muscles and connective tissue...

It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation, limit movement and cause pain and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. This is achieved through deep pressure and friction applied across the grain of muscles. Throughout the Massage I use fingertips, knuckles, hands, elbows, and forearms.

Sessions: 1hr R700
            1,5hrs R950


Ayurvedic Facelift Massage

A relaxing and rejuvenating face lift massage...

in which Marma points are activated to alleviate various symptoms. For visible results a course of min. 6 treatments is recommended.

Sessions: 45mins R500
Course of 6 sessions R2500

Sessions may be conducted in the comfort of your own home

Courses / Workshops

ConneXionS

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