ElementalBalance

"There is more wisdom in your body than in your deepest philosophies."
~ Friedrich Nietzche

Hot Stone Massage

Hot Stone Massage is a deeply relaxing form of massage.

Warm / hot lava basalt stones are placed on the body and are also used as a massage tool. The warmth helps the body to relax easily and stimualtes circulation, detoxification, lymphatic drainage amongst other benefits. When placed on meridian points they can open energy blockages and can be used to treat organs directly as well as muscle tissue. The heat promotes the cleansing of the cells and tissues similar to having a sauna experience, and the massage promotes to release of stress and tension in the body. A treat not just for winter.

Sessions: 1,5hrs R600
                    2hrs R750


Deep Tissue / Holistic Massage

Deep tissue massage is a form of massage therapy which focuses on realigning deeper layers of muscles and connective tissue...

It is especially helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation, limit movement and cause pain and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement. This is achieved through deep pressure and friction applied across the grain of muscles. Throughout the Massage I use fingertips, knuckles, hands, elbows, and forearms.

Sessions: 1hr R500
            1,5hrs R650


Ayurvedic Facelift Massage

A relaxing and rejuvenating face lift massage...

in which Marma points are activated to alleviate various symptoms. For visible results a course of min. 6 treatments is recommended.

Sessions: 45mins R400
Course of 6 sessions R2200

Sessions may be conducted in the comfort of your own home

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